My name is Avraham. For many years I suffered from stress, anxiety, frustration, and sadness. After a very difficult time, I decided to research the topic. I began a meditation practice and over time I was exposed to Oriental teachings, modern psychology, and coaching. Knowledge and practice did its thing and from an anxious and sad person, I am today a happily married man waiting for my first child. I Write and teach and a natural medicine consultant in body and mind